Is it really unhealthy to eat at restaurants such as Bob Evans, Applebees, etc?

I'm not counting fast food places.Is it really unhealthy to eat at restaurants such as Bob Evans, Applebees, etc?
Bob Evans....i am not sure you could find a healthy item on their menu. Applebees....you might be able to find 5-7 items on there that are "healthy", but you would still have to do modifications.Is it really unhealthy to eat at restaurants such as Bob Evans, Applebees, etc?
Yes. Depending on what you eat.

Obviously a cheeseburger is going to be unhealthy anywhere you eat it. If you choose healthier options then there is nothing wrong with going to these restaurants. Instead of a greasy, high calorie meal, try a salad or another kind of vegetable centric dinner.Is it really unhealthy to eat at restaurants such as Bob Evans, Applebees, etc?
yes, food at these places can be very unhealthy. sure, they aren't as bad as the grease-filled fast food but the large portion sizes, extreme sodium content and high in fats.



here's Bob Evans menu: http://www.thedailyplate.com/nutrition-c鈥?/a>

and Applebees: http://www.thedailyplate.com/nutrition-c鈥?/a>



they are still very fattening and i would suggest eating out once a week-once every other week. don't make eating out a habit because it can be extremely unhealthy.Is it really unhealthy to eat at restaurants such as Bob Evans, Applebees, etc?
yes it is because of the amount of salt they put in food.They put enough salt in your food to last more than a week.Believe me that much salt is really bad for you. There are places that are worse but even Evans and Applebees is alright once in a while, just watch what you eat and don't add extra salt.